Add your promotional text...
Our Services
Tools and guidance to support your healing journey.
Journaling
Structured prompts to encourage honest self-reflection daily.
Relapse Help
Practical steps and reminders to stay on track during tough times.
Guided exercises blending science and emotional honesty.
Self-Counsel
My Journey
At Help Yurself, my personal experience with addiction recovery fuels every tool and journal we create, blending honesty with hope.
This platform is built from real recovery insight.
Work
Digital Creator
Help Yurself
2019 - Present
Developed recovery journals and guided self-reflection tools.
Peer Support
Community Center
2015 - 2019
Facilitated group sessions and shared lived experience.
Join Us
Get recovery tips and journal prompts weekly